Sunday, September 23, 2012
What will my video project be on?
So we've been assigned a video project for INQ. I've been spending a lot of time thinking about what I would do my project on. I had a ton of ideas but I think I've decided what I will do my project on. I've decided I will do my video on healthy living. Being healthy is something that is important to me. I work out almost everyday, I eat healthy. I think it's especially important for first year college students to learn about healthy living as well to avoid the "freshman 15" but I think healthy living is something everyone could use more education on. Even people who live healthy everyday! There's always room for improvement. I plan on asking questions like "how important is being healthy to you?" "How often do you exercise, even if its just going for a walk?" "Do you consider your diet healthy?" "Do you get stressed often?" "Did you know stress can lead to weight gain?" "What things do you think you could change so that you become healthier?" "Do you think you eat a healthy and balanced diet?" And so on. I'd also ask about other things that add to a healthy lifestyle, as in "How often do you hang out with friends and laugh?" "How often do you relax?" "What relaxes you?" "Would you say you're a happy person?" And so on. I believe that being healthy is one of the best ways to enjoy life, because when you're healthy, you feel good. And who doesn't want to feel good, and look good as a result of that? Coming from someone who lost a ton of weight when they decided to become healthy, I have never felt better in my life! I want everyone to feel this way! It's a rewarding feeling, and I'd love to help people feel that way as well.
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