SCSU's Women's Health and Fitness event!

On Wednesday, I attended the Women's Health and Fitness event the Wellness Center was hosting. While I was there, I got my posture checked out by a chiropractor, I got blood sugar, blood pressure and my chorlesteral checked. I enjoyed healthy snacks and got a Reiki massage. Reiki is basically "energy work" and a deep relaxation. Usually the sessions are an hour long but I got to experience a 10 minute session and it was quite refreshing. I also got some information on no equipment workouts, courtesy of the SCSU Fitness Center! I really enjoyed my time at the Women's Health and Fitness event. I think it would have been a great thing for every girl on campus to attend.